What services does A Fresh Approach offer?
Our skillful staff offers a wide variety of services to help you meet your health and wellness goals. No matter where you’re starting from, we are here to coach you through changing your life using the following services:
–Personal and family meal preparation
–Cooking classes (couples and group classes available)
–M.E.N.U. – Menu design and planning
–Vegicurious Insight: Vegetarian transition
How much are the services with A Fresh Approach?
The actual cost for services varies based on the client’s individual needs and plan selected. Please contact us for a consultation.
M.E.N.U. Planning
Are you a busy mom, novice or experienced cook looking for new meals? Then menu planning is for you! Let us handle the meal time chore of planning your meals and writing the grocery list, while you get all the praise for serving delicious and nutritious meals. Why should I subscribe to M.E.N.U. by A Fresh Approach? M.E.N.U. (Making Eating Nutritious and Unbelievably Delicious) Planning by A Fresh Approach is a subscription-based dinner planning service. A paid subscriber will receive: Weekly menu plan with six (6) healthy, delicious dinner recipes. Simple instructions to prepare the meals. A meal specific grocery shopping list that allows you to ...
Personal Cooking
Our clients are accomplished executives, professionals and athletes with demanding schedules. Our services allow them the opportunity to manage their business and personal commitments all while enjoying fresh, delicious, and home cooked meals at their convenience. Contact A Fresh Approach to learn more about this valuable personal cooking service.
Nutritional Coaching
Have you reached a fitness plateau? Nutrition is the missing component . Without effective nutrition coaching, you will get mediocre results — no matter how badly you “want it.” The fact is this: exercise alone doesn’t work. There is ample research demonstrating that in the absence of nutrition change, even very intense exercise programs with experienced trainers will yield an average of between 3 to 6 lbs of fat loss in 6 months time. Gaining an understanding of your personal nutritional needs through coaching is the key to reaching your ...
